The Nightwave Meditation 10 nights, 10 minutes each 10-Pack gently guides you into deep, restorative sleep.

Delivered with instant download, each session blends calming breathwork, full-body relaxation, and soft, dream-like storytelling to help your mind unwind and your body let go. Designed for nightly listening, these meditations support natural, effortless sleep over time.

Beneath the audible guidance, a Subliminal Sleep Layer and 432Hz healing frequency is subtly embedded—featuring quiet, positive affirmations crafted to be perceived by the subconscious mind without distracting your conscious awareness. This layer is designed to support relaxation, safety, and ease as you drift into sleep.